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Mindful Moment
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1:1 Coaching
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Store 1:1 Coaching

1:1 Coaching

from $200.00

Coaching is a portal into your inner world. It is a journey of coming home to yourself and creating your outer world to match all that you’re longing for on the inside. We focus on the areas of your life where you desire to see change and co-create a new way of being. This could mean getting clear on your vision, re-connecting with your purpose, trying new mindsets or perspectives, and processing emotions that may be blocking you.

To start, please book a free 15 minute exploratory call.

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Add to Cart

1:1 Coaching

from $200.00

Coaching is a portal into your inner world. It is a journey of coming home to yourself and creating your outer world to match all that you’re longing for on the inside. We focus on the areas of your life where you desire to see change and co-create a new way of being. This could mean getting clear on your vision, re-connecting with your purpose, trying new mindsets or perspectives, and processing emotions that may be blocking you.

To start, please book a free 15 minute exploratory call.

Quantity:
Quantity:
Add to Cart
 

Noguchi Contoured Playground

 

Noguchi Playscapes, Piedmont Park, Atlanta

 
 
 

No one in the world is going to beat you at being you.

 
 
 

 
 

We will form a dynamic partnership aimed at facilitating your self-discovery, growth, and action. As a Co-Active trained coach, I nurture your journey to authenticity, purpose, and transformation. I am a conduit for inspiration, empowering you to step boldly into your inherent potential and bring your highest visions into reality now. We will focus on slowing down and being just as much as we are focused on doing and creating transformation. I will bring my training and practice in mindfulness and meditation as a reminder that this self-work is too important to be rushed.

 
 
 
 

Do I need coaching?

 

Many experiences we go through as humans playing the game of life can lead us to feeling like strangers to ourselves — disconnected, lacking direction, and living without a resonant purpose.

You may be...

  • feeling burnt out, stuck, or stagnant in life, without any excitement for the future

  • desiring change but not clear on what that looks like for you

  • staying stuck in old stories and habits despite all efforts to be and do different (being a perfectionist, fearing failure, having compassion for others but not yourself, lacking confidence)

  • feeling overwhelmed by a major life transition (career, family, relationship, etc.)

  • facing procrastination and seeking accountability to take the actions you’ve been putting off for “some day” (getting a new job, starting a business, finding a partner etc.)

 
 
 
 

Everything changes once we identify with being the witness to the story, instead of the actor in it.

 
 
 
 

Who do you work with?

 

While I am trained to coach anyone on anything, I’m drawn to people who are progress-oriented, eager to create lasting and sustainable transformation in their lives, and deeply believes in the power of having somebody to challenge, champion, and hold them accountable on the journey of pursuing something life-changing.

 
 
 
 

How would we work together?

We start with a free 15 minute exploratory call to get to know each other, talk about your coaching goals, and see if we’re a good fit to work together.

From there, you sign on for 1, 3, or 6 sessions where we meet virtually on Google Meet for a 60 minute call. My recommended cadence is weekly or bi-weekly, but this can be flexible depending on your preference.

 
 
 
 

Exchange

$200 for 60 minute session

This is more than just a financial exchange. Your energy, time, and commitment are essential for creating powerful results. I will come energized and deeply committed to your growth, and ask that you do the same.

Price in USD. Sales are non-refundable and rescheduling requires 24 hour notice, when possible, otherwise your session may be charged in full.

 
 
 

I can’t wait to co-create with you. Let’s play together.

 
Book a free exploratory call
 
 
 
 

Appreciation from coaching clients

“I really can't thank you enough for truly listening to me and coaching me! You gave me the tools and guidance to help me be more cognizant of my thoughts and emotions. I am content with where I am at currently and the future doesn't seem scary anymore”

- Christina

“Through our first call, I realized what truly set her apart is how she leaned into understanding my aspirations to guide me towards my own definition of success.

We engaged in conversations that held both contemplative reflection and substantive goals. It’s how she listened to my hardships and articulated a translatable framework to MY life that made the difference.

I’d recommend her to anyone fostering their definition of an impactful career, or are simply feeling lost and need support.”

- Steph

 
 
 

WAAN STUDIOS

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est. 2024

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