1:1 Coaching

Coaching is a portal into your inner world. It is a journey of coming home to yourself and creating your outer world to match all that you’re longing for on the inside. We focus on the areas of your life where you desire to see change and co-create a new way of being. This could mean creating a vision you feel truly lit up about, re-connecting with your purpose, shifting your mindset or perspectives, and processing emotions that may be blocking you.

No one in the world is going to beat you at being you.

We will form a dynamic partnership aimed at facilitating your self-discovery, growth, and action. As a Co-Active trained coach, I nurture your journey to authenticity, purpose, and transformation. I am a conduit for inspiration, empowering you to step boldly into your inherent potential and bring your highest visions into reality now.

Do I need coaching?

Many experiences we go through as humans playing the game of life can lead us to feeling like strangers to ourselves — disconnected, lacking direction, and living without a resonant purpose.

You may be...

  • feeling burnt out, stuck, or stagnant in life, without any excitement for the future

  • desiring change but not clear on what that looks like for you

  • staying stuck in old stories and habits despite all efforts to be and do different (being a perfectionist, fearing failure, having compassion for others but not yourself, lacking confidence)

  • feeling overwhelmed by a major life transition (career, family, relationship, etc.)

  • facing procrastination and seeking accountability to take the actions you’ve been putting off for “some day” (getting a new job, starting a business, finding a partner etc.)

Even the longest journey begins with a single step.

Who do you work with?

How do we work together?

Exchange

While I am trained to coach anyone on anything, I’m drawn to people who are eager to create transformation in their lives, have a bias for action, and deeply believes in the power of having somebody to challenge, champion, and hold them accountable on the journey of pursuing something life-changing.

We start with a no-charge 30 minute introductory call to assess our compatibility, discuss your goal for coaching, and give you an opportunity to experience a sample of my coaching. 

From there, you sign on for 6 sessions where we meet for a 60 minute call weekly or every other week.

Your energy, time, and commitment are essential for creating powerful results. I will come energized and deeply committed to your growth, and ask that you do the same.

I can’t wait to co-create with you. Let’s play together.

Appreciation from coaching clients

“I really can't thank you enough for truly listening to me and coaching me! You gave me the tools and guidance to help me be more cognizant of my thoughts and emotions. I am content with where I am at currently and the future doesn't seem scary anymore”

- Christina

“Through our first call, I realized what truly set her apart is how she leaned into understanding my aspirations to guide me towards my own definition of success.

We engaged in conversations that held both contemplative reflection and substantive goals. It’s how she listened to my hardships and articulated a translatable framework to MY life that made the difference.

I’d recommend her to anyone fostering their definition of an impactful career, or are simply feeling lost and need support.”

- Steph